12 Foods To Help You Fight Arthritis

Hurting shoulders, painful fingers, sore knees and tender elbows. Arthritis creeps up on its victims but announces its arrival in no uncertain terms. What usually starts off as a dull ache gradually deteriorates into a life-changing battle with pain and discomfort for many sufferers. Over 50 million people in the U.S. and 10 million in the UK suffer from arthritis.